Into the Wild + Quinoa Johnny Cakes

IMG_5213 We returned yesterday from a sweet weekend getaway to the mountain town of Julian, CA. Lucky to have acres to roam and a Quonset hut to nest, these family escapes are more rare now as we are scheduled to the stars with sports and other commitments. The property is not ours per se, but belongs to my family, and we have been adventuring there for nearly 10 years now.

I'll be honest. We're not exactly roughing it. I packed our SUV to the gills with the following... paint, glue, yarn, scissors, markers, paper, leather Motorola radios ("walkie talkies") pink ski vest + Uggs books + magazines my camera big straw hat scooters + helmuts cooler, dry goods, sparkling water, spices Bose sound dock a bottle of pinot plastic eggs + chocolate + goofy glasses

As I closed the back of the truck, I thought it might be possible that I've simply outgrown camping.

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I let go of email and running, and turned instead to hiking, cooking, reading, gathering, making. We crafted swords and slingshots, I collected feathers and daffodils. We ate True Food Kitchen's quinoa Johnny Cakes and I baked Spanish chicken with onion, potatoes and spicy sausage. We dyed eggs with beets, red onions and turmeric, and huddled together on a loveseat in front of the tiniest TV screen for a Friday night movie. I was up at daybreak each morning, and heard the call of the turkeys as I hid eggs on Easter Sunday. Later that day we packed up the truck and gave a heavy sigh, with the promise to return soon.

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Quinoa Johnny Cakes

My go-to dessert dish when I brunch at True Food Kitchen with my lady gals. Barely adapted from Dr. Andrew Weil's True Food Cookbook

Recipe:

2 cups cooked quinoa

2 cups whole wheat pasty flour

1/4 cup sugar (evaporated cane or white)

2 tbs plus 1 1/2 tsp baking powder

pinch of sea salt

1 tsp ground cinnamon

2 cups whole milk

4 large eggs

1 tsp vanilla extract

orange zest

1/2 tsp olive oil

pat of butter

Toppings:

ripe banana, apples, or blueberries

Greek yogurt (plain or vanilla)

maple syrup

Method:

1. Make quinoa. (HOT TIP: If like me, you normally add some savory "better than bouillon" flavor to your quinoa, skip it if you plan to use leftovers for these Johnny Cakes).

2. Combine the flour, sugar, baking powder, salt and cinnamon in a large bowl. Whisk well to combine. In another large bowl, combine the milk, eggs, vanilla, orange zest, and oil and whisk to combine. Add the dry ingredients to the wet and blend until just combined. Fold in the cooked quinoa taking care not to overmix. Let the batter rest for at least 1 hour.

3. Lightly brush the cooking surface of a nonstick pan or griddle with butter. Ladle about 1/3 cup of the batter onto the hot pan. Drop banana slices, thin apple slices, or 8 to 10 blueberries on top of each pancake. When bubbles form in the batter, flip and cook on the other side until

lightly browned. Continue with the remaining batter and choice of fruit.

Serve topped with a dollop of yogurt and maple syrup on the side.

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Blood Orange Beet Bowl

bloodoranges I got super lucky this week and landed a small stash of blood oranges from a neighbor. This happened to coincide with a craving for roasted beets, which I had already planned to make. Tired of my usual beet-goatcheese-pepita-oliveoil salad, I decided to merge these two heartbreakers into one bloody beet bowl. This is how it went down...

IN ADVANCE: I roasted the beets coated in a bit of olive oil and salt in a 350 oven for nearly an hour. This is sketchy, because I was cooking other things at the same time, on and off. It's an art. Not a science. Once out and cooled I slipped their dirty skins off. That sounds mildly sexual. Oh well. Then I cut them into 1" chunks a tossed them into a jar in the fridge for later.

NEXT: I prepped two small blood oranges by cutting the peel off with a serrated knife. I usually take the tiny pith core out too. I cut these into bite sized chunks.

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AND THEN: I combined the orange pieces with 3/4 to 1 cup of the beets in a bowl, and grated (~ 2 teaspoons to 1 Tablespoon of) fresh ginger root right on top. Then a drizzle of honey, and a sprinkle of salt to bring out the full flavors.

Done! I think you could still safely add goat cheese, if you so desire. Or perhaps go super savory and do garlic instead of honey, and toss in some finely sliced red onion or shallots...

BEETPLATE

Beets produce the most perfect shade of magenta ever.

PS >>>>>>---------> Forgive my iPhonography, I was documenting on the fly!

Watch Less, Do More: Cutting Cable TV

Aardvark Manifesto We cut the cord. I thought it would be much more painful than this. We didn’t so much KILL our TV as WOUND it. Though if you tell friends in certain circles that you are giving up cable, you might as well have said that you’ve lost a limb. “But what about sports?” moaned our guy friends, and “What about the news?” cried others. On the flip side, some of my closest pals met this announcement with detailed questions and nods of approval. Essentially, we want to Watch Less, Do More.

It’s been fun to engage people on the topic.  “Losing sports” is not an issue. We’d like to be participants, instead of just spectators. Our kids are on a constant run from practices to games, soccer to baseball and more, I run and do yoga, we hike, and maybe the Mister and I will take up tennis. Not to mention, top athletes continue to disappoint, far from the role models our culture suggests they portray. Instead, we have he has been taking the boys to games at the local high school, where they can watch real athletes play the sports they love. As for news? I never really watched it. I listen to NPR, and read a variety of news online.

LIVE YOUR LIFE.

The point is to re prioritize our time. With cable I could easily mindmeld into Top Chef, Law and Order, Fashion Police, No Reservations, and a heap of other guilty pleasures. You could flip from soccer to football to vintage basketball, but couldn’t avoid the screaming pundits! Later, when I reflect on how I spent my (life)time, I don’t want this to be the chart of accounts. Everything is more intentional now. If I want my Downtown Abbey, I can pay for it on iTunes or wait for it on Netflix. We make a date to watch The Following together. For now, we forgo the indie faves like Girls and Game of Thrones, while movies are a welcome weekend treat. For everything else? Well, we have Hulu+, Netflix streaming, a DVD player and Apple TV. I told you! We just cut cable. I may make my own granola, but I didn't go TOTAL hippie on this one.

Hopeful Side Effects of Mindful Consumption

  1. Better Health. Early to bed, early to rise. My goal is to get up early to meditate, blog, or workout.
  2. Less mindless munch time. Studies show, this goes hand in hand with watching TV. Boo.
  3. More quality time. To spend with my kids, with the Mister, or alone.
  4. More money. For saving. For debt. For braces. For vacations.

And, yes, until I’ve completely weaned myself from pop culture’s delicious pill, I’ll probably be inviting myself over for the major red carpet moments. Keep some bubbles on ice!

Menu Planning in 4 Easy Steps

menuplan-1 One thing I love about Saturdays is Menu Planning. It's a household chore, sure. But I get to sit down and pour over cookbooks, cruise my favorite cooking sites, sip a strong cuppa java, and plan out the next week of meals. Running an efficient household while raising two boys, staying (happily) married and working full-time is no small task. This single strategic step makes everything flow just a little bit easier...here's how:

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1. SUPPLIES

Get organized. One side of our fridge is still magnet friendly, so that's our information hub. Create a spot like this in your kitchen's high traffic zone. Make it PUBLIC so your family (ahem, in my case, the Mister) can add to the shopping list, as well as read up on the week's menu. This avoids the whole "well I already had fish tacos for lunch" issue.

Basics: Paper, Pencil, magnet or tape Advanced: MENU worksheet with grocery list, pencil, magnetic list pad, clipboard, highlighters, Spot-On! Magnetic Hook

2. PREP WORK

A. Maintain a Shopping List. Track your household needs on an as-you-go basis. Out of oats? Write it down. Low on canola oil? Jot that note as SOON as you realize it. It's a total pain in the boot to take pantry inventory or waste time conjuring up the "oh-yeah-I-used-up-the-last-of-the-fill-in-the-blank"  from the past week.

B. Keep a Family Calendar. In this stage of planning I review the coming week...Are we home every night? Anyone out-of-town? Does the Mister have plans? Do I have a work event? Who has what sports and how late? I want to make sure I don't plan to roast a chicken on a night when I'm working late, or have soccer pick up. I need this plan to WORK for me. Not be a source of frustration. If there is a night I have to work late, I map out something the Mister can easily execute, like Corn Dogs + applesauce + steamed broccoli. (My healthy fast version of Corn Dogs =  hot dogs wrapped in corn tortillas).

3. INSPIRATION

Before you get too excited, consider the following:

1. How much time will I need/have? By reviewing your calendar in advance you should be able to set realistic expectations. Clue #1? Save the intermediate level recipes or the "baste-every-hour" roasts for a weekend day. Duh! 2. What new ingredients will this require? Are you willing to source out the ingredients required in that new Indian dish? If so, awesome! Make it an adventure. If not, don't commit to it, and therefore set yourself up for failure or disappointment. 3. Are there any special requests from the family? Make sure to give your kids/hubs a voice, if they would like to contribute.

There are PLENTY of recipe resources out there, but I recommend selecting a few "go-to's" each week (fave cookbooks, mags or websites), and one or two newbies so that you don't get stuck in the inspiration stage. Remember, you still have to implement. Your goal at this point is to have an idea of the kind of

Ask  friends for their  favorites, look at family recipes, mull over magazines. I love looking through cookbooks. Now that I plan my menus, it's much easier to justify the expense of glossy new food porn. Gorge. I always throw a few tried-and-trues into the line up, as I'm not trying to run a test kitchen. That said, I like to pick (at least) one new recipe each week, depending on the busy factor.

My Current Go-To's: Supernatural Everyday (101 Cookbooks Blog) Dinner: A Love Story (Blog) Bon Appetit has a great website. So does Food & Wine and America's Test Kitchen (Heads up: some content is only for paid subscribers). I'm also liking Vegetarian Times, Whole Living...oh! and Cooking Light has made such nice design leaps since I was a newlywed subscriber, that I recommend picking up a hard copy every now and then. Finally, check out Mark Bittman's site, and fittingly, the New York Times Dining & Wine section.

Weekly Menu

4. IMPLEMENTATION

Yay! It's time to map it all out. I made myself a Menu Plan Worksheet that divides the paper into two major sections...Left side, MENU items, Right side, GROCERY LIST. Do it however works best for you. Or download mine here: Weekly Menu.

A. Before you start filling it in, there are some key considerations: Is it well Balanced? Omnivores at heart, we are focused on creating more meatless meals. Got Fish? Let's hear it for lean protein and omega 3s! Special Events? Am I on the hook to bring a dessert to Bunco? School Snacks? Are we low on granola bars?

B. MAKE YOUR PLAN I usually write in the main dish and the side(s) so I don't have to think about it. Write down any special ingredients you'll need onto the grocery list section.

C. Transfer any current "to buy" items from your ongoing fridge list to the grocery list (menu planner sheet).

D. Go shopping and make great food!

CONGRATULATIONS! You've just made the coming week SO MUCH easier. And true confessions...this stuff changes, you know? So if you get invited over to your neighbor's house for brats, you go with it. And ax the plan for that night, or sub it for another night. It's way easier to have too much scheduled than nothing at all.

Mahalo!

Mahalo Mondays: Kauai

I missed the boat on the whole daily gratitude phenomenon that often happens in the month of November. It's a great idea, sure. But I'm not that disciplined. That's why I'm launching Mahalo Mondays-- a weekly post to chronicle my thankfulness. Mahalo means more than just 'thank you'. At its core Mahalo is a divine blessing of gratitude and thanksgiving. When used, it calls for authenticity and thoughtfulness. I'm grateful to have experienced Mahalo, thanks to a family member who provides us a place to stay on the island of Kauai.

This tropical isle has given us sunwashed salty memories--fresh fish, warm sand, easyrelaxation. After our first trip we adopted a simple "Mahalo" as our family dinner blessing. It's heartfelt simplicity suits us, and even if we've hollered our way to the table, serves as a gentle reminder of our best times together.

This Thanksgiving we'll add our island toast to the family blessing, and maybe sneak in Somewhere Over the Rainbow, by IZ.

Mrs. Meyers

I am obsessed with my sample of Caldrea's dishwashing liquid that sports the scent "Ginger Pomelo".  Of course it's by the same company that created my favorite Mrs. Meyers Clean Day products. Although I thought that Mrs. Meyers was already a bit of a "designer" cleaning product that only sometimes will I splurge on, Caldrea is the high end line. Seriously? Yes. And I'm hooked. Not only do these companies have beautifully designed labels, they have sweet smelling scents. Ginger Pomelo is grapefruit, Asian ginger and and sweet basil. I want to wear this smell. It makes me so happy! Former blue chip marketing exec Monica Nassif pays homage to her mom, Thelma Meyer in this fabulous midwest success story. Celebrating the season, Mrs. Meyers is offering an Iowa Pine Holiday Hand Care and Candle Set. You betcha! A female owned business with ties to Iowa, Minnesota and Wisconsin, this entrepreneurial endeavor is a great inspiration.

Breakfast Nook

I guess I was on holiday most of August. Miss me? After popular demand (from my mom) I decided to share the images of my mini remodel. Unfortunately, I must have archived my photos of the kitchen as it was when we bought it. Grrr. It's so nice to have Before and Afters. I've held off long enough though and am sharing now. The paint is Decorator White, Premium by Behr and the table is from IKEA. This will have to do until I inherit a small fortune and can afford a real Saarinen. Sigh.

Our kitchen still sports a rockin' 80's tract home decor--complete with oak cabinets and (now) crumbling brown grout and oatmeal colored tile--but this little upgrade will inspire the rest of the re-do at a later date. In the meantime, I'm pleased as punch. I love this happy place and the boys eat breakfast there everyday while I make their lunches. Yay!

Special thanks to my dad for spending many a weekend building this out....

Flea Market Finds

One of my favorite activities in the world is thrifting. Mainly resale shops like AmVets or Salvation Army, because I am not organized or flexible with my time enough to do garage sales. But I love the thrill of hunting for and finding special treasures. I've found still life paintings, funky ceramics, mercury glass, kid's clothes, linens, notions, dishes, clocks, you name it. I love finding quality ribbon and bias tape for a steal. I've also taken to finding dorky old coffee mugs like Camp Tookalusa 1971 or a subverted FedEx logo reading "FedUp".

I always keep my eyes open for old office supplies. That's why I was so jazzed to find some airmail envelopes on last weekend's hunt. I also found this fabulous vintage map chalkboard. LOVE it! Just finding the right spot for it now...There are a few friends I have had that love this, just like me. Right now, none of my pals would tolerate the dirt and grunge and weirdness of the process. My mom and my sister get it, but they are miles away. What do YOU hunt for?

Three Potato Four

Again, I find myself wondering...Where Have I Been? and How Have I Missed This? Three Potato Four is an online shop and blog that features fabulous flea market finds and original art. Noted by Cookie, Oprah, Domino and Daily Candy, Three Potato Four is a mecca of vintage goodness. I'm smitten with the letterpress goodies, the graphic tins and tea towels, and even the old light bulb collection.

Looks for the Nook

I'm working on my kitchen breakfast nook (okay, my dad is), and am now ready to get quotes on custom bench cushions and hopefully a re-do on two Louis XVI chairs to go with it. I am channeling a little bit of Miami with green, orange and pink guiding my way. My other kitchen post features a lot of bright white. This palette will give it a fresh pop that will carry through, and connect with other accents in my house.While I dream of owning an Eero Saarinen table, my budget only allows for an IKEA Docksta table. Sigh. For now, this is a fabulous alternative.

I can't wait to get the cushions and table ordered and move the project along. I'm envisioning a sunny Sunday morning with a hot cup of strong coffee, my favorite design mags, and Greek yogurt with farm fresh strawberries, honey and walnuts. Mmmmmm...

Kitchen Inspiration

I'm in a SLOW process of updating our awesome 80s tract home kitchen. Starting with the creation of a breakfast nook. There is an awkward open space just calling for a cozy corner, and my dad and husband are graciously taking this project on. It's just the tip of the iceberg, though as I can't stand the dated and flaking tile countertops and wood cabinets. The kitchen is the darkest room in the house and has the lowest ceilings. It needs a light injection. I discovered a host of kitchen shots that feature bright white floors, which would solve the dark issue. Uugh. My floors are wood, but a bit over done. A little on the orange side I would say...Do I counteract that with white cabinets or go bold and paint everything dark? Oh, and I HAVE to have that red Brady lovin' phone.

{All images courtesy: Domino and Country Living}

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Hurrah! Short of some new accessories (that I hope to scrounge up from my own thrift collection) and some art, this little loo is complete. I did end up getting a Marimekko curtain, fresh off the truck from Crate & Barrel. It has a funky wood block inspired print in a really golden yellow hue. What a Happy Finnish Design! The towel hooks are from Cost Plus, a nice folk art woodsy piece made in India. The towels are cushy Egyptian cotton in a natural unbleached color, a steal of a set from Marshalls. I just cannot spend big bucks on things I know I can find cheap. High-Low. A lovely combo...

 

Looky Loo

This is our main bath, the loo, on 80's track home fever. On New Year's Day I finally had it with the cheap towel rack, old woodwork, and dirty off white paint job. I went to the garage and discovered some amazing unopened Behr exterior semi-gloss in Bitter Chocolate. Excellent choice! Why do I have this? Hmmm. The other color I had waiting in the wings was a beautiful bubble yum pink, originally intended for my office. Ummm. No. Best wait on this one. So I trucked on over to Home Depot and found Creek Bend. Nice....the bathroom is looking so ritzy now! To complete the look I must incorporate an element of whimsy and grapic fun. I found this fabulous Marimekko shower curtain at Crate & Barrel, towels at Target (in "sunshine"), and I'm still debating on the towel hooks--while I appreciate the homage to the Amish, the birds might be nice if I spray painted them dark brown...